Dee Marrara 4x8:00/2:00r row
6,757m
Meters
32:00.0
Time
2:22.0
Pace
383
Calories
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,177m |
| Overall Time | 40:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 809 |
| Drag Factor | 105 |
February 01, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,757m | 2:22.0 | 122 | 720 | 21 | |
| 8:00.0 | 1,661m | 2:24.4 | 116 | 699 | 20 | |
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 21 | |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 21 | |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 21 | |
| r1,420m |
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Workout Graph
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