Dee Marrara 2x20:00/5:00r row
8,133m
Meters
40:00.0
Time
2:27.5
Pace
449
Calories
| Rest Distance | 1,730m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,863m |
| Overall Time | 50:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 104 |
February 02, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,133m | 2:27.5 | 109 | 675 | 20 | |
| 20:00.0 | 4,070m | 2:27.4 | 109 | 675 | 20 | |
| 20:00.0 | 4,064m | 2:27.6 | 109 | 674 | 20 | |
| r1,730m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.