Dee Marrara 40:00 row
8,397
Meters
40:00.0
Time
2:22.9
Pace
471
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 114 |
February 07, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,397 | 2:22.9 | 120 | 712 | 471 | 19 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 19 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
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Workout Graph
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