Dee Marrara 3x6:00/2:00r row
3,842m
Meters
18:00.0
Time
2:20.5
Pace
218
Calories
| Rest Distance | 1,146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,988m |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 105 |
March 24, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,842m | 2:20.5 | 126 | 733 | 20 | |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 21 | |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | |
| r1,146m |
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Workout Graph
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