Dee Marrara 7009m row
7,009m
Meters
34:33.3
Time
2:27.9
Pace
387
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 101 |
April 06, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.3 | 7,009m | 2:27.9 | 108 | 672 | 19 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 19 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 19 |
| 10:02.2 | 6,000m | 2:30.5 | 103 | 653 | 20 |
| 5:04.4 | 7,009m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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