Dee Marrara 40:00 row
8,104m
Meters
40:00.0
Time
2:28.0
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 92 |
April 08, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,104m | 2:28.0 | 108 | 671 | 20 |
| 8:00.0 | 1,624m | 2:27.7 | 108 | 673 | 19 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 19 |
| 24:00.0 | 1,617m | 2:28.4 | 107 | 668 | 20 |
| 32:00.0 | 1,584m | 2:31.5 | 101 | 646 | 20 |
| 40:00.0 | 1,612m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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