Dee Marrara 5x1000m/2:00r row
5,000m
Meters
23:55.7
Time
2:23.5
Pace
280
Calories
| Rest Distance | 1,808m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,808m |
| Overall Time | 33:55.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 99 |
April 09, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,000m | 2:23.5 | 118 | 707 | 20 | |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 20 | |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 20 | |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 21 | |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 20 | |
| r1,808m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.