Dee Marrara 5008m row
5,008m
Meters
24:07.8
Time
2:24.5
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 89 |
April 10, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,008m | 2:24.5 | 116 | 698 | 20 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 20 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 20 |
| 4:54.4 | 5,008m | 2:26.0 | 112 | 686 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.