Dee Marrara 2x2000m/2:00r row
4,000m
Meters
20:20.3
Time
2:32.5
Pace
215
Calories
| Rest Distance | 682m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,682m |
| Overall Time | 24:20.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 89 |
August 16, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,000m | 2:32.5 | 99 | 639 | 21 | |
| 10:14.7 | 2,000m | 2:33.6 | 96 | 631 | 20 | |
| 10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 21 | |
| r682m |
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Workout Graph
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