Dee Marrara 40:00 row
7,503m
Meters
40:00.0
Time
2:39.9
Pace
394
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 88 |
October 07, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,503m | 2:39.9 | 86 | 594 | 19 | 158 |
| 8:00.0 | 1,442m | 2:46.4 | 76 | 561 | 19 | 136 |
| 16:00.0 | 1,539m | 2:35.9 | 92 | 617 | 20 | 159 |
| 24:00.0 | 1,506m | 2:39.3 | 86 | 597 | 19 | 160 |
| 32:00.0 | 1,485m | 2:41.6 | 83 | 585 | 19 | 162 |
| 40:00.0 | 1,532m | 2:36.6 | 91 | 613 | 20 | 173 |
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Workout Graph
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