Dee Marrara 2x3000m/2:00r row
6,000m
Meters
29:55.4
Time
2:29.6
Pace
328
Calories
167
Heart Rate
| Rest Distance | 663m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,663m |
| Overall Time | 33:55.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 99 |
November 01, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.4 | 6,000m | 2:29.6 | 105 | 659 | 20 | 167 |
| 15:00.1 | 3,000m | 2:30.0 | 104 | 656 | 20 | 162 |
| 14:55.3 | 3,000m | 2:29.2 | 105 | 662 | 20 | 172 |
| r663m |
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Workout Graph
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