Dee Marrara 40:00 row
7,610m
Meters
40:00.0
Time
2:37.6
Pace
404
Calories
163
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 101 |
November 06, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,610m | 2:37.6 | 89 | 607 | 20 | 163 |
| 8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 19 | 155 |
| 16:00.0 | 1,572m | 2:32.6 | 98 | 638 | 20 | 163 |
| 24:00.0 | 1,524m | 2:37.4 | 90 | 608 | 20 | 163 |
| 32:00.0 | 1,496m | 2:40.4 | 85 | 591 | 19 | 164 |
| 40:00.0 | 1,529m | 2:36.9 | 91 | 611 | 20 | 171 |
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Workout Graph
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