Dee Marrara 5000m row
5,000m
Meters
24:27.8
Time
2:26.7
Pace
276
Calories
152
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 101 |
November 13, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,000m | 2:26.7 | 111 | 680 | 20 | 152 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 20 | 136 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 20 | 145 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 20 | 154 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 20 | 159 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 21 | 166 |
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Workout Graph
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