Dee Marrara 3x2000m/2:00r row
6,000m
Meters
31:04.7
Time
2:35.3
Pace
321
Calories
169
Heart Rate
Rest Distance | 1,003m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,003m |
Overall Time | 37:04.7 |
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 21 |
Stroke Count | 750 |
Drag Factor | 96 |
January 02, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:04.7 | 6,000m | 2:35.3 | 93 | 621 | 21 | 169 |
10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 22 | 160 |
9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 172 |
10:28.8 | 2,000m | 2:37.2 | 90 | 610 | 20 | 174 |
r1,003m |
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Workout Graph
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