Dee Marrara 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
159
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 87 |
November 27, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 20 | 159 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 | 142 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 21 | 155 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 20 | 161 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 20 | 164 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.