Dee Marrara 10000m row
10,000m
Meters
54:03.6
Time
2:42.1
Pace
522
Calories
165
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 1013 |
| Drag Factor | 95 |
January 01, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.6 | 10,000m | 2:42.1 | 82 | 582 | 18 | 165 |
| 10:49.4 | 2,000m | 2:42.3 | 82 | 581 | 19 | 155 |
| 10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 19 | 163 |
| 10:44.2 | 6,000m | 2:41.0 | 84 | 588 | 19 | 166 |
| 10:59.0 | 8,000m | 2:44.7 | 78 | 569 | 18 | 168 |
| 10:54.0 | 10,000m | 2:43.5 | 80 | 575 | 19 | 173 |
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Workout Graph
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