Dee Marrara 5:00 row
888m
Meters
5:00.0
Time
2:48.9
Pace
45
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 90 |
January 06, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 125 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 35 | 105 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 24 | 115 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 127 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 136 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 145 |
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Workout Graph
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