Dee Marrara 10:00 row
1,995m
Meters
10:00.0
Time
2:30.3
Pace
106
Calories
162
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 90 |
January 06, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 19 | 162 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 155 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 163 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 19 | 164 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 163 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.