Dee Marrara 10000m row
10,000m
Meters
51:30.9
Time
2:34.5
Pace
536
Calories
165
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 999 |
| Drag Factor | 90 |
January 07, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.9 | 10,000m | 2:34.5 | 95 | 626 | 19 | 165 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 19 | 161 |
| 10:06.3 | 4,000m | 2:31.5 | 101 | 645 | 19 | 165 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 19 | 166 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 19 | 164 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 20 | 171 |
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Workout Graph
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