Dee Marrara 10:00 row
1,831m
Meters
10:00.0
Time
2:43.8
Pace
95
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 90 |
January 08, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 22 | 140 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 31 | 118 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 127 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 21 | 143 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 21 | 154 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 20 | 160 |
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Workout Graph
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