Dee Marrara 5000m row
5,000m
Meters
24:41.2
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 89 |
January 09, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.2 | 5,000m | 2:28.1 | 108 | 670 | 20 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 20 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 20 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 19 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 20 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 21 |
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Workout Graph
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