Dee Marrara 10000m row
10,000
Meters
52:16.2
Time
2:36.8
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 90 |
January 15, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:16.2 | 10,000 | 2:36.8 | 91 | 609 | 531 | 19 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 606 | 106 | 19 |
| 10:20.3 | 4,000 | 2:35.0 | 94 | 620 | 107 | 19 |
| 10:24.1 | 6,000 | 2:36.0 | 92 | 611 | 106 | 19 |
| 10:39.2 | 8,000 | 2:39.8 | 86 | 591 | 105 | 19 |
| 10:22.9 | 10,000 | 2:35.7 | 93 | 618 | 107 | 20 |
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Workout Graph
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