Dee Marrara 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 116 |
January 20, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 20 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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