Dee Marrara 10000m row
10,000
Meters
49:42.4
Time
2:29.1
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1013 |
| Drag Factor | 93 |
January 27, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.4 | 10,000 | 2:29.1 | 106 | 659 | 546 | 20 |
| 10:05.3 | 2,000 | 2:31.3 | 101 | 642 | 108 | 20 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 658 | 109 | 20 |
| 9:50.5 | 6,000 | 2:27.6 | 109 | 670 | 110 | 20 |
| 10:00.7 | 8,000 | 2:30.1 | 103 | 653 | 109 | 20 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 671 | 110 | 21 |
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Workout Graph
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