Dee Marrara 30:00 row
6,185
Meters
30:00.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 89 |
January 30, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185 | 2:25.5 | 114 | 690 | 20 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 20 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 20 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 21 |
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Workout Graph
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