Dee Marrara 3x2000m/3:00r row
6,000m
Meters
28:27.5
Time
2:22.2
Pace
340
Calories
| Rest Distance | 1,645m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,645m |
| Overall Time | 37:27.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 88 |
February 15, 2023 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.5 | 6,000m | 2:22.2 | 121 | 718 | 21 | |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 21 | |
| 9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 21 | |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 21 | |
| r1,645m |
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Workout Graph
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