Dee Marrara 5000m row
5,000m
Meters
24:21.3
Time
2:26.1
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 91 |
August 02, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.3 | 5,000m | 2:26.1 | 112 | 686 | 21 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 21 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 21 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 21 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 21 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 21 |
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Workout Graph
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