Dee Marrara 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 90 |
August 13, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 20 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 20 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 |
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Workout Graph
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