Dee Marrara 45:00 row
9,343m
Meters
45:00.0
Time
2:24.4
Pace
522
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 89 |
August 21, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,343m | 2:24.4 | 116 | 699 | 22 |
| 9:00.0 | 1,829m | 2:27.6 | 109 | 674 | 22 |
| 18:00.0 | 1,866m | 2:24.6 | 116 | 697 | 22 |
| 27:00.0 | 1,875m | 2:24.0 | 117 | 703 | 22 |
| 36:00.0 | 1,878m | 2:23.7 | 118 | 705 | 22 |
| 45:00.0 | 1,896m | 2:22.4 | 121 | 717 | 22 |
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Workout Graph
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