Dee Marrara 7000m row
7,000m
Meters
32:47.1
Time
2:20.5
Pace
397
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 88 |
August 26, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.1 | 7,000m | 2:20.5 | 126 | 734 | 22 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 22 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 22 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 23 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 23 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 23 |
| 4:33.2 | 7,000m | 2:16.6 | 137 | 772 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.