Dee Marrara 3x6:00/2:00r row
3,838m
Meters
18:00.0
Time
2:20.6
Pace
218
Calories
162
Heart Rate
| Rest Distance | 1,130m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,968m |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 89 |
August 31, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,838m | 2:20.6 | 126 | 732 | 23 | 162 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 155 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 163 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 168 |
| r1,130m |
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Workout Graph
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