Dee Marrara 1:00:00 row
12,107m
Meters
1:00:00.0
Time
2:28.6
Pace
664
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 89 |
September 01, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,107m | 2:28.6 | 107 | 666 | 21 | 159 |
| 12:00.0 | 2,397m | 2:30.1 | 103 | 655 | 22 | 147 |
| 24:00.0 | 2,450m | 2:26.9 | 110 | 679 | 21 | 157 |
| 36:00.0 | 2,458m | 2:26.4 | 111 | 683 | 22 | 163 |
| 48:00.0 | 2,372m | 2:31.7 | 100 | 644 | 21 | 159 |
| 1:00:00.0 | 2,430m | 2:28.1 | 108 | 670 | 21 | 169 |
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Workout Graph
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