Dee Marrara 8000m row
8,000m
Meters
37:59.9
Time
2:22.4
Pace
451
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 89 |
September 03, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.9 | 8,000m | 2:22.4 | 121 | 716 | 22 | 161 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 22 | 149 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 21 | 155 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 21 | 159 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 22 | 162 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 23 | 165 |
| 4:42.0 | 6,000m | 2:21.0 | 125 | 729 | 23 | 166 |
| 4:41.5 | 7,000m | 2:20.7 | 126 | 731 | 22 | 168 |
| 4:34.5 | 8,000m | 2:17.2 | 135 | 765 | 25 | 171 |
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Workout Graph
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