Dee Marrara 1000m row
1,000
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 133 |
September 10, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.5 | 1,000 | 2:54.7 | 66 | 525 | 50 | 25 | 120 |
| 1:23.4 | 200 | 3:28.5 | 39 | 432 | 10 | 35 | 115 |
| 1:14.4 | 400 | 3:06.0 | 54 | 487 | 10 | 30 | 116 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 10 | 21 | 118 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 10 | 21 | 123 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 10 | 21 | 130 |
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Workout Graph
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