Dee Marrara 25:00 row
5,236m
Meters
25:00.6
Time
2:23.2
Pace
294
Calories
155
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 89 |
October 04, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,236m | 2:23.2 | 119 | 709 | 21 | 155 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 135 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 22 | 152 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 160 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 | 166 |
| 25:00.5 | 204m | 2:28.2 | 107 | 669 | 21 | 163 |
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Workout Graph
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