Dee Marrara 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
107
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 88 |
October 12, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 137 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 | 126 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 20 | 134 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 136 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 143 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 147 |
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Workout Graph
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