Dee Marrara 2x3:00/1:30r row
1,393m
Meters
6:00.0
Time
2:09.2
Pace
85
Calories
165
Heart Rate
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,427m |
| Overall Time | 9:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 88 |
October 12, 2023 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 165 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | 162 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 169 |
| r1,034m |
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Workout Graph
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