Dee Marrara 30:01 row
6,122m
Meters
30:01.5
Time
2:27.1
Pace
337
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 88 |
October 15, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,122m | 2:27.1 | 110 | 678 | 20 | 155 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 20 | 146 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 158 |
| 30:01.5 | 1,215m | 2:28.7 | 106 | 665 | 20 | 161 |
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Workout Graph
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