Dee Marrara 1000m row
1,000m
Meters
5:39.8
Time
2:49.9
Pace
51
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 90 |
October 25, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 25 | 119 |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 36 | 104 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 28 | 115 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 21 | 118 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 20 | 127 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 22 | 135 |
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Workout Graph
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