Dee Marrara 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 88 |
October 27, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 20 | 140 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 20 | 123 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 132 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 142 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 149 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.