Dee Marrara 10000m row
10,000m
Meters
47:20.2
Time
2:22.0
Pace
566
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 100 |
November 08, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.2 | 10,000m | 2:22.0 | 122 | 720 | 20 | 164 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 20 | 152 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 20 | 160 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 20 | 167 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 20 | 171 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 21 | 174 |
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Workout Graph
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