Dee Marrara 1000m row
1,000m
Meters
5:18.3
Time
2:39.1
Pace
53
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 119 |
November 22, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 24 | 138 |
| 1:18.0 | 200m | 3:15.0 | 47 | 462 | 32 | 118 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 | 130 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 22 | 142 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 22 | 148 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 22 | 152 |
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Workout Graph
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