Dee Marrara 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 101 |
December 02, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 125 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 108 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 122 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 129 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 132 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.