Dee Marrara 10000m row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
562
Calories
164
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 101 |
December 02, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 19 | 164 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 19 | 154 |
| 9:28.0 | 4,000m | 2:22.0 | 122 | 720 | 19 | 163 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 20 | 166 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 20 | 168 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 20 | 173 |
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Workout Graph
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