Dee Marrara 6000m row
6,000
Meters
27:53.9
Time
2:19.4
Pace
343
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 103 |
December 06, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:53.9 | 6,000 | 2:19.4 | 129 | 737 | 343 | 21 | 159 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 706 | 56 | 21 | 144 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 21 | 154 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 729 | 57 | 21 | 159 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 21 | 162 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 740 | 57 | 21 | 166 |
| 4:27.3 | 6,000 | 2:13.6 | 147 | 794 | 59 | 22 | 172 |
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Workout Graph
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