Dee Marrara 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 103 |
December 07, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 24 | 115 |
| 1:24.1 | 200m | 3:30.2 | 38 | 429 | 35 | 106 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 27 | 110 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 20 | 115 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 21 | 119 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 21 | 128 |
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Workout Graph
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