Dee Marrara 1:00:00 row
12,046m
Meters
1:00:00.0
Time
2:29.4
Pace
660
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 101 |
December 10, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,046m | 2:29.4 | 105 | 661 | 20 | 156 |
| 12:00.0 | 2,262m | 2:39.1 | 87 | 598 | 22 | 141 |
| 24:00.0 | 2,451m | 2:26.8 | 110 | 680 | 20 | 153 |
| 36:00.0 | 2,445m | 2:27.2 | 110 | 677 | 20 | 158 |
| 48:00.0 | 2,432m | 2:28.0 | 108 | 671 | 20 | 160 |
| 1:00:00.0 | 2,456m | 2:26.5 | 111 | 682 | 20 | 168 |
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dropped handle twice. form row