Dee Marrara 1000m row
1,000m
Meters
5:48.5
Time
2:54.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 104 |
December 11, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 25 | 114 |
| 1:24.7 | 200m | 3:31.7 | 37 | 426 | 36 | 100 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 29 | 109 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 22 | 116 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 21 | 121 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 21 | 126 |
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Workout Graph
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