Dee Marrara 10000m row
10,000m
Meters
47:10.9
Time
2:21.5
Pace
568
Calories
161
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 104 |
December 12, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000m | 2:21.5 | 123 | 724 | 21 | 161 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 21 | 152 |
| 9:30.7 | 4,000m | 2:22.6 | 121 | 714 | 21 | 157 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 21 | 162 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 21 | 165 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 22 | 171 |
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Workout Graph
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