Dee Marrara 10000m row
10,000
Meters
47:02.1
Time
2:21.1
Pace
569
Calories
158
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 104 |
December 15, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:02.1 | 10,000 | 2:21.1 | 125 | 725 | 569 | 21 | 158 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 700 | 112 | 21 | 151 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 712 | 113 | 21 | 154 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 717 | 113 | 21 | 159 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 729 | 114 | 21 | 163 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 771 | 117 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.